Curated Experiences! Tried and Tested by Us

Wim Hof Method Experience

Wim Hof Method Experience

from £120.00

Discover the Wim Hof method and the 3 pillars of the practice - breathwork, cold exposure and commitment.

Read more...
  • 4 hours

  • In person

  • Group class

Delivery:

📬 By Post (+£3.95)
✉️ Voucher by Email (Free)

Options:

£120.00
Email direct to friend

Email to a Friend

To send this e-voucher to a friend today, add the details below. Checkout as usual. The gift voucher will go directly to them on the same day

  • 👍

    FREE EXCHANGES

    No experience will be left unloved, we offer free exchanges if it's not quite the right vibe.

  • 🎁

    INDYTUTE GIFT CARDS

    Let them choose with an Indytute gift card.

  • 📬

    INSTANT E-VOUCHERS

    Select download for your voucher to go direct to your inbox. Or send straight to a friend for a date in the future.

  • 👯

    CLUB TOGETHER

    Buy something they'll really love and easily split the cost with friends. To use this feature select 'Chippin' on the final payment page.

A 4-hour in-person experience to learn the 3 pillars of the Wim Hof Method, including ice bath.


WHAT'S THIS ALL ABOUT?

Have you seen him? A man that can swim underneath the ice and come out smiling. That’s Wim Hof. Coldwater swimming is having a moment. The devotees swear by it. A day without a dip in the freezing briny is considered rather a waste of time.  How does he do it and how can you benefit from the practice? 

TELL ME MORE

This session is person to person. Yes! A real-life lesson with Graham who is a certified Wim Hof instructor.

Graham  is a Personal Trainer and has been practising the Wim Hof method for 7 years and been an instructor for 4 of them. He's put 1000's of people in the ice and done 100's of breathwork sessions. 

Graham runs regular workshops where you can explore the three pillars of the Wim Hof Method.

Learn about the science and health benefits of the method, and experience a deep breathwork session. Be prepared to jump in a tub of ice, and give cold exposure a whirl.


THE ALL IMPORTANT DETAILS

  • 4 hours expert instruction including questions/ feedback
  • In person, group session
  • Dates throughout the year. Approximate 9 dates a year at the weekend
  • Kensington, London, W14
  • This session is an amazing way to learn the Wim Hof Method with a certified instructor. 
  • This experience is not suitable for those who have epilepsy or are pregnant

HOW DOES IT WORK?

All you have to do is pay for the gift experience you wish to purchase. We’ll send a voucher including booking information to you or directly to the recipient. You or your recipient needs to check the information on the voucher and book your experience date. 

  • Hoxton Hotel
  • Selfridges
  • Soho House
  • Stella Magazine
  • Stylist
  • Time Out
  • The Times
  • Press