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Wim Hof Method Experience
£139.00
Discover the Wim Hof method and the 3 pillars of the practice - breathwork, cold exposure and commitment.
Read more...4 hours
In person
Group class
FREE EXCHANGES
No experience will be left unloved, we offer free exchanges if it's not quite the right vibe.
INSTANT E-VOUCHERS
Select eVoucher as your delivery method on the checkout for your voucher to be delivered to your email
RATED 4.9 ACROSS 1,900 REVIEWS
Don't just take our word for it! We're rated 4.9 with over 1,900 reviews!
Explore London like a local here
Have you seen him? A man that can swim underneath the ice and come out smiling. That’s Wim Hof. Coldwater swimming is having a moment. The devotees swear by it. A day without a dip in the freezing briny is considered rather a waste of time. How does he do it and how can you benefit from the practice?
This session is person to person. Yes! A real-life lesson with Graham who is a certified Wim Hof instructor.
Graham is a Personal Trainer and has been practising the Wim Hof method for 7 years and been an instructor for 4 of them. He's put 1000's of people in the ice and done 100's of breathwork sessions.
Graham runs regular workshops where you can explore the three pillars of the Wim Hof Method.
Learn about the science and health benefits of the method, and experience a deep breathwork session. Be prepared to jump in a tub of ice, and give cold exposure a whirl.
HOW DOES IT WORK?
All you have to do is pay for the gift experience you wish to purchase. We’ll send a voucher including booking instructions to you or directly to the recipient.
Product code: INARE
Well organised seminar Great content and well delivered Graham was an amazing host
Fantastic experience. Instructor was super chilled but very informative. The breath-work was incredible and like nothing I have ever experienced before. Highly recommend.
Perfect special bday present for the guy who has everything! He can’t wait for the experience… Service & packaging all tip-top & a lovely gift to receive!
Amazing experience with Graham. Great instructor that fostered an incredibly supportive atmosphere. Everyone was really relaxed and ready to get into the ice bath.
Finished the workshop with Graham today and it was excellent. He creates a great environment for the group, is super personable and a great facilitator. Highly recommend if you want to explore breath work and ice work. 5*
I thought it was a great experience. Graham was very professional and good fun to be around. Awesome to meet lots of like minded people too.... Would highly recommend!
