- Food & Drink Gifts
- Under £50
- Gifts for Couples
- New Gifts
- Extraordinary
- Gift Cards
- Reviews
- Insider News
£139.00
Discover the Wim Hof method and the 3 pillars of the practice - breathwork, cold exposure and commitment.
Read more...4 hours
In person
Group class
FREE EXCHANGES
No experience will be left unloved, we offer free exchanges if it's not quite the right vibe.
INSTANT E-VOUCHERS
Select eVoucher as your delivery method on the checkout for your voucher to be delivered to your email
RATED 4.9 ACROSS 1,900 REVIEWS
Don't just take our word for it! We're rated 4.9 with over 1,900 reviews!
Have you seen him? A man that can swim underneath the ice and come out smiling. That’s Wim Hof. Coldwater swimming is having a moment. The devotees swear by it. A day without a dip in the freezing briny is considered rather a waste of time. How does he do it and how can you benefit from the practice?
This session is person to person. Yes! A real-life lesson with Graham who is a certified Wim Hof instructor.
Graham is a Personal Trainer and has been practising the Wim Hof method for 7 years and been an instructor for 4 of them. He's put 1000's of people in the ice and done 100's of breathwork sessions.
Graham runs regular workshops where you can explore the three pillars of the Wim Hof Method.
Learn about the science and health benefits of the method, and experience a deep breathwork session. Be prepared to jump in a tub of ice, and give cold exposure a whirl.
HOW DOES IT WORK?
All you have to do is pay for the gift experience you wish to purchase. We’ll send a voucher including booking information to you or directly to the recipient. You or your recipient needs to check the information on the voucher and book your experience date.
