Your personalised yoga practise to take home
WHAT'S THIS ALL ABOUT?
Stop trawling through YouTube videos of people shaped into Pretzels - design your personalised practice. This experience is designed to help you develop a regular yoga routine at home tailored to your needs. The experience begins with a chat around your intentions. You'll then be guided through a sequence of meditation, breath-work and yoga poses that are suited to your needs & body. You'll practice your bespoke sequence twice; filming the sequence the second time around, so after the one to one workshop you’ll have a video to use to guide your home practice.
MEET YOUR PRIVATE YOGA TEACHER
Meet Omega Movement's Molly - kind, supportive with a steady energy. Her classes are gentle and inspiring - just want you want from your yoga teacher.
THE ALL IMPORTANT DETAILS
Your session is 90 minutes and suitable for beginners looking for a good start in their new routine or improvers who want to take their practice to the next level. Your private session is scheduled in a London yoga studio convenient to you and Molly. This session is for one person and you will be seen by Molly in person.
Here is a gift that really will get your practise off to the right start.